New Carmel location opening soon!
Indianapolis’ Premier Memory Care Solution
Sparrow Design + Build Logo

Global Heart & Local Impact: How Story Cottage Caregiver Sarah Found Purpose in Zambia and Beyond

Posted on: By
Last updated:

Table of Contents

Article Summary

Sarah Johns shares a personal account of her cultural immersion and growth during a trip to Zambia. From learning local customs to gaining perspective on caregiving and self-efficacy, her story culminates in her next adventure with the Peace Corps in The Gambia.

What was the Zambian market like?

Story Cottage Interviewer:
You’ve shared a lot about your experience in Zambia and how the community there shaped your perspective. I’m curious—what was the market like? What currency do they use, and what did that look like for you?

Sarah Johns:
In Zambia, the currency is kwacha. One U.S. dollar is about 27 cwacha. With 27 cwacha, you could buy a few bananas, and most things were priced very differently compared to the U.S. For example, a one-way taxi ride cost about 100 cwacha, which is around five dollars.

I remember going to the market with a friend to buy fish for dinner. It was a big open-air space with tables around the perimeter. There was no refrigeration or ice—just fresh fish covered in flies. My friend, who was local, asked what kind of fish I wanted. I told him to pick something he liked. My public health background kicked in—I checked that they didn’t smell, assumed they were caught that day, and figured frying would help. I didn’t get sick, thankfully!

How did the Zambian experience shape your view on caregiving?

Sarah Johns:
It made me realize just how much we take for granted in the States. I already knew that, but now I have vivid images to go with it. We complain about small things, while people in other parts of the world live with almost nothing.

Coming back to Story Cottage—a beautiful facility with two washers, two dryers, two dishwashers, and a microwave drawer—I really appreciated the little things more. Over there, community is everything. It’s not individualistic like here. People take care of one another, and that sense of connectedness left a big impression on me.

What personal growth did you experience in Zambia?

Sarah Johns:
This trip was a real test of my self-efficacy. I’ve done hard things before, but traveling alone to Africa reaffirmed my ability to step outside my comfort zone. I even spent 24 hours alone in Doha, Qatar on the way back, navigating the city, visiting a museum, and taking Ubers by myself.

We often avoid discomfort, but once you start doing the hard thing, it’s never as bad as it seems. In fact, it can be rewarding. Life is about the experiences—good and bad—because they shape who we are.

How did you stay grounded during your trip?

Sarah Johns:
That’s a tough question to answer. I think it came down to trusting myself. I’ve faced challenges before, and I reminded myself that I could do it again.

I also took care of myself. I spent time in nature, ate snacks, drank water, and made great friends—both volunteers and locals. Establishing a little routine helped me stay grounded. Honestly, my mental health there was better than it is here. The culture was so different, but it felt like I was truly living.

What is your next step with the Peace Corps?

Sarah Johns:
Now I’ve been accepted into the Peace Corps, and I’m set to leave for The Gambia on October 4th. I’ll be there for 15 months, serving in West Africa. I’m incredibly excited to continue this journey of service, growth, and connection.

“We often avoid discomfort, but once you start doing the hard thing, it’s never as bad as it seems. In fact, it can be rewarding.”

— Sarah Johns

Frequently Asked Questions

What currency is used in Zambia, and how much is it worth?

Zambia uses the kwacha. One U.S. dollar is worth about 27 kwacha.

What was it like buying food at a Zambian market?

Markets in Zambia are open-air with fresh goods sold without refrigeration. Sarah described buying fish surrounded by flies, relying on smell and trust.

How did the culture in Zambia shape Sarah’s view on caregiving?

She noticed a strong community-based mindset, contrasting the individualism of the U.S., which deepened her appreciation for shared care.

What inspired Sarah to join the Peace Corps?

A suggestion from her therapist led Sarah to research the Peace Corps. She realized it aligned with her desire to make an impact.

Where is Sarah going with the Peace Corps and for how long?

She is headed to The Gambia for 15 months of service starting October 4th.

Kirstin McCarthy
About the Author

Kirstin McCarthy is a seasoned Marketing Specialist at Story Cottage. She holds a B.A. in Communication and Marketing from Indiana State University. She brings a strong focus on advertising, social media, content creation, and community outreach. Her passion for serving older adults was sparked at a young age through a close bond with my great-grandmother. She spent countless hours visiting her and other family members in senior care facilities, where she witnessed firsthand both the beauty and the challenges of aging. Those early experiences instilled a deep respect for seniors and a calling to help them feel valued, seen, and cared for.

To further support older adults and their families, she also hosts a podcast featuring local healthcare professionals and community partners. Through meaningful conversations, she shines a light on valuable resources and timely topics to empower, educate, and connect those navigating the aging journey. Follow her on LinkedIn.

Immediate Availability
Contact Us Now
Hey there! Ask me anything!